The history of makeup is a fascinating journey that spans thousands of years and has evolved in various ways across different cultures. Makeup has been used for a wide range of purposes, from religious and ritualistic practices to self-expression, beautification, and even medicinal uses.
Read MoreExfoliating your facial skin is a skin care practice that has gained immense popularity in recent years, and for good reason. This simple yet effective process involves the removal of dead skin cells from the surface of your face, leaving your skin refreshed, radiant, and rejuvenated. Let's dive into the numerous benefits of exfoliating your face skin and why it should be a part of your regular skincare routine.
Read MoreSoup season is officially upon us, and it’s the perfect time to heal the body and soul with restorative and nutritious ingredients. I have you covered with a Zucchini Vegetable Soup that features fresh produce and seasonal spices.
Read MoreMindfulness—moment-to-moment awareness of what is, in a gentle, non-judgmental way—invites us to be present to support the immune system in a way that fits within everyday life. Making choices that enhance winter well-being in a dynamic way throughout the day offers a sustainable approach to well-being. Let's celebrate sustainability in self-care!
Read MoreAre you tired of heavy, cakey foundation that seems to clog your pores and weigh down your skin? Are you searching for a makeup solution that not only enhances your natural beauty, but also cares for your skin in the long run? Look no further!
Read MoreSome of you will remember this, some of you will not, but the old school use for toner was to restore skin pH after using stripping products. For years, your routine was not complete unless you ‘toned’ your skin. That’s old news, but
Read MoreIf you’ve never tasted homemade apple butter, you’re missing out because it tastes like fall in a jar! This No-Added-Sugar Apple Butter recipe is practically foolproof thanks to just four ingredients.
Read MoreIs there anything Vitamin C isn’t good for? Maybe not a papercut, but other than that, it’s pretty stellar stuff in all of its forms. Naturally, as an esthetician, one of my favorite Vitamin C forms is a skin strengthening serum. Here’s why:
Read MoreAcne can occur at any age. Amongst the contributing factors are abnormal keratinocyte production, retention keratosis, and rapid sebum secretion that feeds on bacteria. Acne is the number one challenge that truly requires a professional partnership to overcome. Without measured guidance and monitoring, acne can be difficult to conquer and manage.
Read MoreIf you’re starting to feel the effects of working too hard on your office computer – stiff hands, swelling or soreness, you need to seek medical advice. Musculoskeletal disorders can lead to time off work and all sorts of problems if left untreated. If you’ve had it checked out and it’s just a bit of muscle or joint soreness, try a few of these exercises to relieve any pain – and hopefully prevent it from coming back in the future.
Read MoreThe powerful healing agents can provide aromas that ease sleep disruptions such as snoring, sleep apnea and night-time stuffiness. These powerful healing aromas can ease sleep disruptions such as snoring, sleep apnea, and night-time stuffiness. Various essential oils hold different benefits for sleep, so here are nine scents to try at home.
Read MoreSensitive skin is caused by irritation in the nerve endings in the top layer of your skin and happens because its natural barrier function has been weakened for one reason or another.
Read MoreAcne affects many people just as they hit their teens. It’s such a common skin condition; acne usually begins in puberty and around 85 per cent of people between the ages of 12 and 24 will experience some form of it.
Read MoreLash extensions are becoming more and more popular, and it seems that no self-respecting star ventures out without a full set of voluminous lashes. Are they for you – and what do you need to know before you go ahead and book the appointment?
Read MoreThey call it beauty sleep for a reason; without enough sleep you just don’t look or feel yourself. If your morning face is starting to look a bit tired and emotional, try these tips for a better night’s sleep.
Read MoreMoles are a very common skin growth and most of us have at least a few of them. In most cases they are nothing to worry about and we tend to forget we have them.
Read MoreLED skin treatments are becoming more and more popular in spas and skin clinics, even at home, but what do you know about how they work and what they are most effective for?
Read MoreWe’re all rather protective of our peepers, and most of us have spent money on eye serums and creams in the past to help combat signs of aging around our eyes, but there are some people who insist that eye creams are a waste of money. Here’s why I disagree…
Read MoreWhen we’re deep in the cold, wet clutches of winter, all we can think of is the lazy, hazy summer days. Picnics, barbecues, days out and sunshine are all we remember from the last summer.
Read MoreJust as you are conscientious about keeping your skin from burning and staying hydrated in the summer months, it is important not to neglect your feet. Your feet take a beating in the summer, between being in shoes all day without much chance to breathe, and going bare foot or in flip flops.
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